Gout Diet Blog

Just came off an attack.Stayed off pain killers as long as I could.Ias many others believe pain killers inhibit your body’s naturalhealing power. It was in record time,A bad attack that went into bothankles . I feel if I hadnt had injured the other favoring my goutyfoot,it probably would have stayed dormant ,I followed the goutdiet at health911.comI have been told there is no connection between my childs autism andmy gout .My childs autism is caused by a heavy metal body burdenand /or gluten/casein .She has a buildup of candida,bad bacteria instomach that feed on yeast.Gluten winds up turning into a protienthat acts like an opiate on the brain.My daughter and myself (Through hair analysis) both show a heavymetal body burden.I have a GP treat me ,I also see her enviromentaldoctor(DAN Doctor,,,Defeat Autism Now)She see a pediatrition too. HerDAN dr had me do a yeast eradication diet. I believe 5 factors(maybemore) triggerd my gout attack .Although this is not a factor(IN MYGOUT) ,I will say this for the group.I wasnt on alloprinol and/orcolchicine to regulate my gout.F-1 Injured my ankle playing frisbeeF-2 Drinking beerF-3 dehydrationF-4 My Diet ,,I was eating many meats,proteins ,, nobreads ,sugars or yeast.Low carb diet,salads and limited veggies.sugary veggies not allowed .Beer was my cheater vice(low carbmichelob with yeast)I shouldnt have had it ,,and paid dearly for it .F-5 Not regulating my uric acid production/and or inflamation with myusual herbs and supplements .Antioxidants, chanca ,grapeseed,bilberry,hawthowne and many others. I had a questionablereading on blood work.DAN Doc wanted to rule out the herbs .We dontknow yet.

I reduced the attack to 5 days following gout recommedations athealth911.com.Took most herbs there mainly the inflammatory ones.Badattack one ankle then to the other as I worked it out .I started totake multi -flora spectrum religiously(DAN Dr. has me and daughter on)this is a refridgerator kept version of acidophylus(checkspelling).This bacteria is the same in yogurt.Helps withcandida/yeast buildup in stomach.I didnt have quercetin(abioflavinoid said to inhibit the enzyme xanthine oxidase whichproduces uric acid)I will look into it and take it .It sounds almostlike allopurinol,without the silvery taste.I did drink a tea ofhydrangea,chanca,alfalfa.Chanca and hydrangea for crystal breakersand alfalfa for inflammation.