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	<title>Comments on: Initial attack: nocturnal?</title>
	<link>http://www.goutdietblog.com/archives/183</link>
	<description>Diet for gout</description>
	<pubDate>Sat, 22 Nov 2008 07:20:21 +0000</pubDate>
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		<title>By: Allen Aguada</title>
		<link>http://www.goutdietblog.com/archives/183#comment-460</link>
		<author>Allen Aguada</author>
		<pubDate>Thu, 28 Jun 2007 09:35:19 +0000</pubDate>
		<guid>http://www.goutdietblog.com/archives/183#comment-460</guid>
					<description>I read this is because feet swell up during normal activities of theday (by about half a UK shoe size - always buy shoes in theafternoon, never in the morning!)

The reverse of this happens overnight, (obviously - or your feetwould just keep getting bigger and bigger each day!) and happensquite rapidly, the swelling of a 16hr day goes down in about 2-3hours, hence the 2am anecdotal thing.

...so (locally) increasing the concentration/saturation levels ofuric acid  - so precipitation and an attack is likely to occur.

Why the feet, especially the toes? Think it is simply an extremity,so more prone to heat loss - (a fluid is less able to hold a solutein solution as the temperature falls - precipitation again)

If it is simply 'feet get cold' why are gout sufferers never advisedto wear thick/warm socks in bed - not very sexy, but then again noris agonising pain!</description>
		<content:encoded><![CDATA[<p>I read this is because feet swell up during normal activities of theday (by about half a UK shoe size - always buy shoes in theafternoon, never in the morning!)</p>
<p>The reverse of this happens overnight, (obviously - or your feetwould just keep getting bigger and bigger each day!) and happensquite rapidly, the swelling of a 16hr day goes down in about 2-3hours, hence the 2am anecdotal thing.</p>
<p>&#8230;so (locally) increasing the concentration/saturation levels ofuric acid  - so precipitation and an attack is likely to occur.</p>
<p>Why the feet, especially the toes? Think it is simply an extremity,so more prone to heat loss - (a fluid is less able to hold a solutein solution as the temperature falls - precipitation again)</p>
<p>If it is simply &#8216;feet get cold&#8217; why are gout sufferers never advisedto wear thick/warm socks in bed - not very sexy, but then again noris agonising pain!</p>
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